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These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. He reflects that this is perhaps the reason why many people - even those with no religious commitment - seem to be turning to yoga, or meditation, or seeking silent retreats. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. In The Art of Stillness - a TED Books release - Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. There’s never been a greater need to slow down, tune out and give ourselves permission to be still. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ultimate adventure? Because in our madly accelerating world, our lives are crowded, chaotic and noisy. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.Title: The Art of Stillness: Adventures in Going Nowhereįormats: Kindle (.mobi), ePub (.epub), PDF (.pdf)ĭownloads: The Art of Stillness: Adventures in Going Nowhere.pdf (0.7 MB), The Art of Stillness: Adventures in Going Nowhere.mobi (2.2 MB), The Art of Stillness: Adventures in Going Nowhere.epub (1.1 MB)Ī follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. They face obstacles and egos and competition. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process Fred Rogers, who taught generations of children to see what was invisible to the eye Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. Drawing on a wide range of history’s greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Ryan Holiday calls it stillness–to be steady while the world spins around you. To achieve happiness and do the right thing. To avoid distraction and discover great insights. It enables them to conquer their tempers. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.Īll great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology.
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